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The Color Code

David Wolfe has been in the field of nutrition for 22 years, attempting to figure out what is going on in the field of nutrition, how we can optimize our health, how we can reach states of peak performance, and how we can work with universal principles that apply to all of us. One of these universal principles is food quality. We can all benefit from better food quality, more minerals in the food, better growing conditions for food, more enzymes in the food, etc.

Another universal is something so obvious and immediate that we never even look at it. In fact, scientists never really looked at this at all until really the last 30 years. What we’re talking about is the color pigments in our food. It’s universal. These color pigments are everywhere. It doesn’t matter what kind of food you eat, it doesn’t matter what kind of diet you eat, it doesn’t matter what kind of nutrition system you think is right or wrong, food pigments are there – or not there, depending on whether they’ve been cooked out.

David also discusses in depth the various colors in foods and their specific effects on your body and your health. Basically, these food color pigments affect you in profound ways. They’re the most powerful antioxidants in our diet, and they’re ever present. And you can tell food quality by the condition of the food color pigments that are in your food. David will teach you exactly how each type of color pigments affects your body so that you can make wise choices in your diet.

David Wolfe

David “Avocado” Wolfe is the rock star and Indiana Jones of the superfoods and longevity universe. The world’s top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of this planet—Moms—all look to David for expert advice in health, beauty, herbalism, nutrition, and chocolate! With over 20 years of dedicated experience and having hosted over 2750 live events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods and herbs. He champions the ideals of spending time in nature, growing one’s own food, and making today the best day ever. He teaches that inspiration is found in love, travel, natural beauty, vibrant health, and peak-performance.

David is the author of many best-selling books, including Eating for Beauty, The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, Superfoods: The Food and Medicine of the Future, Chaga: King of the Medicinal Mushrooms and Longevity NOW. He has also appeared in numerous breakthrough documentaries and films including Food Matters, Hungry for Change, and Discover the Gift. David is also a highly sought after health and personal success speaker. He has shared the stage with success and business coaches like Anthony Robbins, Richard Branson, Brian Tracy, John DeMartini, as well as acclaimed doctors and health researchers including Dr. Bruce Lipton, Dr. Joseph Mercola, Dr. Sara Gottfried, Dr. Lissa Rankin, Dr. Dave Woynarowksi, and many more.

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